Words...

Changing eating habits.

Bok Choy Soup.... We like it but I will have to change he type of oil I used to saute the mushroom and onions in.  The sesame seed oil is a very strong flavor. 

Roasted veggie meal

It was very good.  I truly love roasted vegies. 

This experiment was not well received by Todd.    I have to eat this myself.  Veggie stir fried.  I chopped cauliflower to look like rice and I made a salsa and put it on sliced cucumbers. 

Todd like this meal a lot better.  Aspargus with a mushroom tomato sauce and big salad with a tomato based salad dressing.  

Spicy Buffalo Wings sauce on Roasted Cauliflower.  Todd ate all of these.  

The doctor has put him on a restrictive diet and I am doing what I can to keep him and me on track.  

Still discovering new receipes  in two weeks we can introduce some fruit. 

I have been watching Moveable feast and they have some great receipes.  I also have been on the website for the receipes for  the documentary Forks over Knives. 

This will be an intersting adventure. 

Gail 

50 hours later !

 I dedicated 50 hours of my life to my ministry.  It was amazing. 

There is always time to make some Art!  " A day without Smiling is a day Wasted!" 

This is kinda of a smile. 

This is a horrible picture of a dress that I made.  In order for me to sleep I need to winddown and I do that by sewing. 

A favorite dress must be retired!    A sad day! 

This is going to be a shopping bag tote.  I had to move the handles.  

Get a better grip! 

A wall mural where I stood during street witnessing!

I bought some new polish!  

Always take time to notice the flowers ! 

I wish this was lighter.  Hubby had a good conversation at the laundromat!  

We always take some time to eat!  Next time I will pack a lot more lunches! 

Interesting things to see at 7:00 am.  It's a Charlie Brown tree. 

After evening witness   Stopped by the Gentlemen Brew in Braddock and the food truck had beef brisket  Mac and Cheese and ColeSlaw.

It was a great month and look forward to next time! 

Look out the window!

I hurried to get the camera ready for this one!

Glass Factory RAD DAY

S

picnic in rain

The was tasty!

Wall Art!

I forget the street where you this is located.  I will update later

As I see these I will post them I carry a camera all the time !