@Functional_Mind_And_Body
Helping communities move better, think sharper & live stronger! From kids to seniors, we bring wellness that meets you where you are.
Instagram
Instagram
YouTube
YouTube
Facebook
Facebook
About Us
About Us
Explore Upcoming Events
Explore Upcoming Events
Helping communities move better, think sharper & live stronger! From kids to seniors, we bring wellness that meets you where you are.
FMB Grant-Funded Programs
FMB Grant-Funded Programs
Empowering Communities Through Funded Support Thanks to new funding and ongoing community partnerships, we’re excited to offer enriching, no-cost or low-cost fitness programs tailored to seniors and youth. From physical to cognitive health, these programs are designed to support Black communities and build a lasting impact. About The Program In partnership with the Durham Region…
Promo Video
Promo Video
Our FMB Senior Fitness video illustrates the varying group programs we regularly conduct for our senior population. Our programs consist of mobility (seated ...
Partner Programs
Feel the Rhythm! Seniors Drumming Event
Feel the Rhythm! Seniors Drumming Event
Please click the link to complete this form.
Social Media
Facebook
Facebook
Instagram
Instagram
YouTube
YouTube
At Functional Mind and Body we aid in the building and maintaining of high-quality lives in an enjoyable atmosphere by strengthening our two most valuable assets, our MINDS and BODIES. FMB combines brain training & fitness through online group & one-on-one sessions, games nights, health webinars & more.
previous
next
Contact Us
Website
Website
Igniting minds, Engaging bodies. Brain and Body fitness for the ages and the underserved! Partnering with Senior Organizations to build resiliency! Partnering with Kids & Youths to bring them new experiences! Partnering with Autism Home Base in our jointly developed program. Meet the FMB team Our Classes The studio offers various personalized sessions, where all…
Contact Managing Director
Contact
·
Terrence Francis
Contact Managing Director
Contact Seniors Program Director
Contact
·
Shekia Francis
Save contact
Contact Seniors Program Director
Contact Kids/Youth Program Manager
Contact
·
Meeka Francis
Save contact
Contact Kids/Youth Program Manager
Contact Director
Contact
·
Timothy Emmanuel
Contact Director
previous
next
View on mobile